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Well-Being

Yum Yum Stretch

When: Thursdays, 6-7:15 p.m. Continues through Sept. 24 2015

This class is a way of reflecting inwardly, taking the needed time to care for ourselves thru movement, breathing and experiencing a totally comfortable seated meditation at the end of class. The way of Yum is simple, you get quiet, you feel, and you appreciate your own uniqueness!

Price: $10

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