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Well-Being

Yoga for Stress Managment with Jessica Byron, MD, RYT 500, PYT 500

When: Tue., Feb. 9, 10 a.m.-12:30 p.m. 2016

Gentle techniques will include: Yoga poses to rejuvenate and revitalize the body, breathing practices and deep relaxation to calm and restore the mind, meditation and visualization.

Price: $25 ($30 after 2/4)

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