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Well-Being

Yin Yoga

When: Saturdays, 4-5:30 p.m. Continues through March 28 2015

Yin Yoga is a quiet and gentle practice, suitable for all levels of practitioner. Postures are all practiced from 3 to 5 minutes, while relaxing the muscles. Yin Yoga targets the body's connective tissue, addressing the mobility and health of our joints in the hips, pelvis and spine.

Price: $40

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