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Spirituality

Working With Verbal Thinking: Meditation Retreat with Kaishin (Blake Ashley)

When: Sat., Aug. 13, 9 a.m.-4 p.m. 2016

Learn mindfulness methods for working with verbal thinking (internal talk) based on Shinzen Young's teachings. Guided sitting meditation practice, discussion, Q&A. Walking meditation if time/weather permits. Bring your own

Price: $30

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