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Wellness First

When: Sat., Aug. 20, 9-10 a.m., Mon., Aug. 22, 10-11 a.m. and Tue., Aug. 23, 10-11 & 11 a.m.-12 p.m. 2011

Yoga takes place from 10 a.m. to 11 a.m., each Monday and Friday. $9. NIA dance, which draws from the disciplines of martial arts, dance and healing arts, takes place from 9 a.m. to 10 a.m. every Saturday. $10. Noon Qigong takes place at 11 a.m. each Tuesday and Thursday. $8. Beginning belly-dancing for senior-age women takes place from 10 a.m. to 11 a.m. each Tuesday. $10. Crystal Toning Bowl Meditation takes place from 7 to 8 p.m., the second Friday, every month. $5. Call for more information.

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