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Health

Taoist Tai Chi

When: Thu., May 15, 5:30-7 p.m. 2014

The Taoist Tai Chi form incorporates stretching and turning into a sequence of movements that improve the health of body, mind and spirit. The form reduces tension, improves circulation and balance, and increases strength and flexibility.

Price: First class is free. Adjustable fee schedule. No one is turned away

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