When: Wed., July 16, 2-3:15 p.m., Wed., July 23, 2-3:15 p.m., Wed., Aug. 6, 2-3:15 p.m., Wed., Aug. 13, 2-3:15 p.m., Wed., Aug. 20, 2-3:15 p.m. and Wed., Aug. 27, 2-3:15 p.m. 2014
Presented by Heather Chalon, MPH. This is a six-week mind-body exercise program integrating natural breath, slow inner movement and peaceful mental focus. Seated, floor postures designed for pleasure, joy, community of well-being. To register, call 594-5580.