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Well-Being

Tai Chi for Health at St. Francis in the Foothills Church

When: Tuesdays, 2-3 p.m. and Tuesdays, 9-10 a.m. Continues through Jan. 31 2017

TaiChi for Health effectively improves balance and creates an overall feeling of wellbeing. Movements can be adapted for all levels, including seated. $10/week or $60 per 9 week series.

Price: $10

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