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Health

Tai Chi for Everyone

When: Thu., June 25, 5:30-6:30 p.m., Thu., July 9, 5:30-6:30 p.m., Thu., July 23, 5:30-6:30 p.m., Wed., Aug. 5, 5 p.m. and Wed., Aug. 19, 5 p.m. 2015

Harvard Medical newsletter calls Tai Chi "moving meditation". Tai Chi for Everyone is a modified exercise program recommended for various health conditions, chronic pain management, & stress.

Price: $0

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