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Well-Being

Qigong/Tao Meditation

When: Tuesdays, 1-2 p.m., Tuesdays, 1-2 p.m. and Tuesdays, 1-2 p.m. Continues through Sept. 13 2016

Qigong emphasizes gentle movements, focused attention and full natural breathing that fosters wellness of the body, mind and spirit. $75 for the 9 week session or $10 per class. Take both the Qigong and Tai Chi 9 week series on Tuesday for $120.

Price: $10

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