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Well-Being

Qigong at St. Francis in the Foothills Church

When: Tuesdays, 1-2 p.m. and Tuesdays, 10:15-11:15 a.m. Continues through Jan. 31 2017

Qigong emphasizes gentle movements, focused attention and full natural breathing that fosters wellness of the body, mind and spirit. $75 for the 9 week session or $10 per class.

Price: $10

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