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Well-Being

Overcoming Anger, Depression and Stress through Meditation

When: Mon., Jan. 24, 6:30 p.m. and Sun., Jan. 30, 1:30 p.m. 2011

Gen Lingpur of Tara Mahayana Buddhist Center explains how creating clarity and an inner space can improve self control at 1:30 p.m., Sunday, Jan. 30. $10, but no one will be turned away. Call or visit meditationintraining.org for more information.

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