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Object of Beauty Meditation

When: Sun., Aug. 31, 9-9:45 a.m. 2014

The Object of Beauty meditation is a classic meditation, simple and powerful, particularly useful in times of social and personal unrest. Draw ever greater equanimity, serenity, and a deepening of compassion for yourself and your world. This technique creates a feeling of contentment improving your mental/emotional/physical state of being.

yoga@yogaconnection.org

www.yogaconnection.org