This is a past event.

Well-Being

Mindfulness and Relaxation Skills

When: Thu., Nov. 9, 12-1 p.m. and Thu., Nov. 16, 12-1 p.m. 2017

Learn mindfulness and relaxation skills: develop focus, awareness, self-regulation, stress management, and positivity. Register online at library.pima.gov or by calling (520) 791-4010.

Price: $0

Tags

Add a review

Rating

Select a star to rate.