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Well-Being

Mindfulness and Relaxation Skills

When: Thu., Oct. 12, 12-1 p.m., Thu., Oct. 19, 12-1 p.m. and Thu., Oct. 26, 12-1 p.m. 2017

Learn mindfulness and relaxation skills: develop focus, awareness, self-regulation, stress management, and positivity. Registration is required. Register online at library.pima.gov or by calling (520) 791-4010.

Price: $0

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