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Well-Being

Mindful Yoga, November; Three Part Series

When: Thu., Nov. 3, 8-9 a.m., Thu., Nov. 10, 8-9 a.m. and Thu., Nov. 17, 8-9 a.m. 2016

Led by certified yoga instructor and massage therapist, Vivianne Uyeda, this series explores moderate hatha yoga, with an emphasis on movement, breath and meditation. All levels welcome.

Price: $24, $20 Members, for three classes

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