Well-Being

Meditation

When: Saturdays, 8-8:30 a.m., Sundays, 10-10:30 a.m. and Tuesdays-Fridays, 9-9:30 a.m. Continues through Oct. 30

Eclectic exploration of meditation for calmness and relaxation. Practice helps increase focus and concentration while releasing old patterns and open heart and mind to possibility and growth. Learn techniques.

Price: $10

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