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Meditation and Yoga

When: Mon., Aug. 1, 7-8 p.m. and Wed., Aug. 3, 3:30-4:30 p.m. 2011

Group meditation takes place from 7 to 8 p.m., every Monday; freewill donation. Meditation techniques alternate weekly among Mantra, Krya, Yoga Nidra and others. Yoga practice takes place from 2:30 to 3:30 p.m., every Tuesday; 3:30 to 4:30 p.m., every Wednesday; and 8 to 8:30 a.m., every Thursday; freewill donation. Call for more information.

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