When: Tuesdays, 12-1:15 p.m. Continues through March 31 2015
Kundalini Yoga focuses it's technology specifically on the many ways we can uplift ourselves from the bondage of the past and deliver ourselves new, strong, and energized. In this class we use Pranayam practices, Kriya , and meditation. All levels welcome.
Price: $7-$10 sliding scale