This is a past event.

Spirituality

Introduction to Mindfulness Workshop

When: Sat., March 12, 10:30 a.m.-12:45 p.m. 2011

A talk and Q&A about mindfulness meditation accompanies practice in sitting and posture from 10:30 a.m. to 12:45 p.m., Saturday, March 12. Suggested donation $20, but no one will be turned away. Call 481-7735, or e-mail ijustsit2@aol.com for more information.

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