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Well-Being

Injury-Free Yoga Practice with Steven Weiss

When: Fri., Feb. 20, 6-9 p.m., Sat., Feb. 21, 11:30 a.m.-6 p.m. and Sun., Feb. 22, 11:30 a.m.-6 p.m. 2015

Recognize postural misalignments in asana and effective methods to remedy them. Advise students how to practice safely and use their practice to address existing injuries. Techniques taught in the yoga therapy modules can be easily adapted to be used on a table and support other bodywork systems.

Price: Full Weekend: $250; Friday Evening Only: $30 ($35 after 2/16). $100 deposit required to preregister.

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