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Well-Being

Get a burst of mind-body energy to start your week! Authentic Movement Express Class

When: Mondays, 5:45-6:45 p.m. Continues through June 22 2015

This is a perfect class for those wanting a burst of mind-body energy to start their week. Authentic Movement Express is beneficial in promoting kinetic awareness, emotional/mental self-awareness, mindfulness, stress reduction and overall emotional well-being. Our students have remarkable results from just one class. So give it a try.

Price: $10

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