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Well-Being

Gentle Vinyasa Flow Yoga

When: Mon., Jan. 4, 8:30-9:45 a.m. and Sat., Jan. 9, 7:30-8:45 a.m. 2016

Mindful slow flow, held poses and relaxing breath-work. Cultivate awareness, strength, flexibility and emotional and physical ease. New Students $18/2 Weeks Unlimited

Price: $10

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