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Well-Being

Events at Tucson Medical Center Senior Services

When: Thu., Jan. 21, 10 a.m., Mon., Jan. 25, 10:30 a.m. and Tue., Jan. 26, 1 & 2 p.m. 2010

A dietetic professional provides education about eating healthier meals, and an exercise physiologist leads a discussion about implementing exercise into routines, from 10 a.m. to noon, Thursday, Jan. 21. "Intro to Brain Aerobics" takes place from 10:30 a.m. to noon, Monday, Jan. 25. Sue Middagh presents "Health Spotlight: Depression and Its Impact on Your Life" from 1 to 2 p.m., Tuesday, Jan. 26. An informal review of advance directives titled "Getting Affairs in Order" takes place from 2 to 3 p.m., Tuesday, Jan. 26. Free. Registration is required. Call 324-4345 to register or for more information.

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