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Even Ground: Autumn Yoga & Ayurveda

When: Sat., Oct. 17, 12-2 p.m. 2015

Learn about the Ayurvedic season of Vata with recommendations on how to stay balanced through diet, self-care, oils and herbs. Finish with a Vata-balancing asana practice to stay calm and grounded during these cooler months.

Price: $25.00

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