This is a past event.

Spirituality

Breathing for Health and Enlightenment

When: Fri., March 30 2012

Robert Litman presents a seminar on respiratory wellness including skills to improve meditation, increase concentration, relax muscle tension and reduce anxiety and depression, from 6:30 to 8 p.m., Friday, March 30; $5 suggested donation to Arizona Friends of Tibet. Call 975-1502 for more information.

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