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Alexander Technique Small Group Classes

When: Mondays, 6:30-7:30 p.m. Continues through Nov. 17 2014

The Alexander Technique is a way of learning to move mindfully through life. It works to change movement habits in our everyday activities. It can be applied to sitting, lying down, standing, walking, lifting, and other daily activities. 4-week series.

Price: $75 for all 4 classes


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