This is a past event.

Health

A Taste of Tai Chi

When: Tue., Aug. 26, 1-2 p.m. 2014

Heather Chalon leads participants through slow, smooth body movements through a series of postures, with natural breathing and moving meditation leading to relaxation and harmony of body and mind. These fundamentals applicable to any tai chi style are adaptable for seated participants.

Price: free

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